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BRONZE: 12 WEEK PROGRAmME

Get the results you deserve with a customised meal plan, weekly group session and monthly reviews. Let’s go!


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Duration

12 WEEKS

Group Sessions

Weekly group training session (group of upto 6 Members)

Training Programme
Tailor made training programme
Meal Plans

Customised meal and eating plans

Review

Meal Plan, Monthly

Training Plan Monthly

Support

e-mail and online

Duration
12 Weeks
Group Sessions
Weekly group training session (group of up to 3 members)
Training Programme
Tailor made training programme
Meal Plans
Customised eating and meal plans
Reviews
Monthly review of training and diet programme
Support
e-mail and online

SILVER: 12 WEEK PROGRAMME

No excuses! Begin your transformation with fortnightly review and progress calls, weekly training sessions and a tailor-made programme. 


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GOLD: 12 WEEK PROGRAMME

2 weekly sessions of one-to-one training, weekly review on progress and customised eating plans. No excuses. Let’s get you the results you deserve.



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Duration

12 WEEKS

1:2:1 Sessions

2 weekly sessions of one-to-one training

Training Programme
Tailor made training programme
Meal Plans

Customised meal and eating plans

Review

Weekly Review and Progress call

Monthly review of training and diet programme

Support

e-mail and online

Duration
6 Months
1:2:1 Sessions
3 weekly sessions of one-to-one training
Training Programme
Tailor made training programme
Meal Plans
Customised eating and meal plans
Reviews
Weekly Review and Progress call
Monthly review of training and diet programme
Support
e-mail and online
Benefits
Access to member services

PLATINUM: 6 MONTH PROGRAMME

Elevate yourself and challenge your body. 3 weekly sessions of one-to-one training for 6 months and full access to member services. 



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ELITE: 12 MONTH PROGRAMME

Commit yourself to your journey. 3 weekly sessions of one-to-one training for 12 months and full access to member services. 



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Duration

12 Months

1:2:1 Sessions

3 weekly sessions of one-to-one training

Training Programme

Tailor made training programme

Meal Plans

Customised meal and eating plans

Review

Weekly Review and Progress call

Monthly review of training and diet programme

Support

e-mail and online

Benefits
Access to member services
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